Cold plunge therapy: after our Finnish sauna, step into a glacial-fed plunge pool at 4°C. The altitude and pure mineral water create an unmatched circulatory reset that guests describe as electric.
Herb-infused steam rooms: our botanist sources wild thyme, juniper, and alpine lavender from slopes above 2,000 metres. The essential oils are distilled on-site and infused into the steam each morning.
Sunrise yoga at altitude: join our instructor on the terrace at 1,620 metres for a practice framed by the Matterhorn. The thin air deepens breathing awareness in a way that flatland studios cannot match.
Swiss stone pine massage: Arolla pine has been used in Alpine folk medicine for centuries. Its essential oil lowers heart rate and improves sleep. Our therapists use it in a signature 90-minute treatment.
Sound healing in the forest: our forest-bathing guide leads evening sessions with Tibetan singing bowls among ancient larches. The acoustic properties of the forest amplify the resonance in ways that feel almost otherworldly.